The contribution of ZEN:

INGREDIENTS :

For 2 capsules:

Magnesium citrate including magnesium element 75 mg, calcium citrate including calcium element 95 mg, potassium citrate including potassium element 40 mg, Griffonia simplicifolia seed extracts including 5-HTP 60 mg, Vitamin B6 2 mg, vegetable capsule pullulan.

Remark :

Not recommended in case of simultaneous intake of antidepressants given the 5-HTP content. Seek the advice of your doctor and/or your pharmacist. Do not exceed the recommended daily dose. Keep out of the reach of children. Food supplements do not replace a varied and balanced diet, nor a healthy lifestyle.

Its Components

The ZEN complex from VALENCIE NUTRITION is specially designed to provide relaxation and well-being by minimizing the side effects associated with taking certain plants.

Calcium Citrate:

Calcium is the most abundant mineral in the body, it is essential for life. It intervenes as a regulator of the nervous system, helps to find sleep with tryptophan (5-HTP).

Magnesium Citrate:

Magnesium is absolutely necessary in major biological processes (glucose metabolism, energy production ...), it participates in nerve and muscle functions, participates in the fight against depression and stress.

5-HTP (5-Hydroxy-Tryptophan):

It is from griffonia simplicifolia, a plant of African origin found mainly in Ghana and Côte d'Ivoire, that 5-HTP is extracted, more precisely from its seed, which contains 3% to 7 %.

Natural intermediary between Tryptophan and Serotonin, it promotes sleep and reduces the feeling of hunger, it improves mood and reduces addiction to drugs (alcohol, tobacco...).

Potassium Citrate:

Potassium is involved in many processes (circulation, carbohydrate metabolism, energy production...), it is useful in fatigue problems, oxygenates the brain and makes one's thoughts clear.

Vitamin B6:

Considered one of the most effective vitamins, it intervenes in the metabolism of amino acids and proteins, essential for the transformation of tryptophan, useful against certain nervous and cutaneous disorders.

Indications

  -Regulation of heart rate

  -Health of bones and teeth

  -Blood circulation

  -Irritability

  -Asthenia

  -Stress

(Ref: the orthomolecular medicine revolution by Bonan & Cohen; the keys to nutritherapy by B. Gayet & A Rosette Cazel)