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MELATONIN - MAGNESIUM - VIT B6 60 vegetal capsules : SLEEP - JET LAG
USING ADVICE :
1 capsule per day with a large glass of water 30 minutes before bedtime.
Not recommended for children, adolescents, pregnant or breastfeeding women, as well as people with epilepsy. Not recommended in the event of simultaneous intake of medication and more particularly antidepressants, anticoagulants, antihypertensives, drugs for type 2 diabetes. Due to the risk of drowsiness, it is recommended not to drive vehicles, nor to handle machine tools in the hours following the intake of melatonin. Seek the advice of your doctor or pharmacist. Reserved for adults. Do not exceed the recommended daily dose. Keep out of the reach of children.
For 1 capsule:
Melatonin 1 mg, Vit B6 1.4 mg, Marine Magnesium 56.5 mg, vegetable capsule
Difficulty falling asleep, frequent nocturnal awakenings, insufficient sleep duration... The disorder is widespread. In some cases the problem sets in, persists and affects our daily life in a major way. Its consequences are to be taken seriously: fatigue, lack of concentration, memory, irritability, stress...
The plus of Melatonin
It acts quickly: within 30 minutes after taking: reduction of sleep time
It reduces the effects of jet lag (0.5mg just before bedtime on the first day of travel and the few days following the day of arrival at destination)
There is no habituation
In blister format, it fits in the pocket or in a bag
Melatonin is a hormone produced naturally by the brain. It is produced when the eye perceives darkness. Its role is essential in regulating the daily sleep-wake rhythm.
With age, its production declines, which can lead to sleep disturbances
The addition of Magnesium and Vitamin B6 allows a better synergy of the product.